Posted in Archive, January 2021

Welcome to 2021

2021 has arrived! We rang the new year in a quiet manner, a nice drink, a dislocated thumb and an early night after realising we were out of bandages (and spasms were forcing my thumb to remain out). I hope all of you had a lovely NYE and are healthy and safe at the start of this new year.

So what does 2021 hold in store for me?

As you may know from my facebook page I have set up my own holistic health coaching business which is designed to help people who are disabled/dealing with invisible illnesses. Holistic Health coaching is a partnership that will empower them, pin point problematic areas and find realistic tools to help improve quality of life, improve pain management, mental health wellbeing, and more.

Business logo. Purple background with line drawing hand palm up open with branch and stars. Words saying Dystonia & Me Holistic Health Coach.
Dystonia & Me Holistic Health Coach

Enabling others to improve their quality of life is a passion of mine. My own struggles in that area, along with fighting for help with mental health, pacing advice and more stuck me as how much holistic health coaches are needed. I know that I could have benefited greatly from one in the beginning. I look forward now to helping others, for anyone interested you can contact me here https://www.facebook.com/DystoniaandMeCoaching/

Posted in Archive, December 2020

Life, Health and Wellness Coaching with Dystonia and Me

Launching a new chapter of Dystonia and Me whilst in the middle of a pandemic may seem like madness or at the very least questionable. Yet here I am registered and my social media page set up. It’s a move I’ve been toying with for a while but never seemed quiet the right time. However the multiple lockdowns have provided me with the perfect chance to finally spend some time getting my diploma. I spend a lot of each day already giving advice and talking to readers on an individual basis that it made sense to ensure that I’m as qualified as I can be to do so.

How does Dystonia and Me Coaching differ from others around?

I’ll be taking on only those with physical and/or mental health issues. The reason for this decision is that I’m in a unique position with my own health issues to understand how the applications of my methods can make a positive impact to individuals with health conditions. Having seen how many scammers prey on people in this area its vital to me that individuals know where to turn if this is a route they want to pursue and can trust in my brand.

Are you working during the pandemic?

Yes! Starting January I am officially open (currently taking bookings), I’ll be working through the use of zoom, phone calls and regular emails.

Is this a one size fits all approach?

Absolutely not! Each session is mapped around the individual. No two people are the same, so it wouldn’t be inappropriate to treat everyone so. Everything is tailor made to you and this is a process that occurs through conversation between myself and client.

I have a question you’ve not answered yet?

Fantastic, please head on over to Dystonia and Me Coaching where you can send me a message. All questions will be answered.